Liposuction Surgery in Singapore: Diet, Side Effects & Aftercare

Liposuction Surgery in Singapore: Diet, Side Effects & Aftercare

Liposuction is a body-contouring technique that eliminates fat deposits from specific areas like the buttocks, hips, and abdomen. It works by inserting a special tool named cannula inside the skin and sucking up the targeted tissue like a vacuum. Although the incisions are small, it is essential to know what to do after you get back home from the doctor’s office. Here are a few guidelines from Singapore clinic Dream Plastic Surgery on liposuction care that will educate you on the matter. Take a look.

Items You Will Need Post-Treatment

After your surgery, you are going to need a few things, so make sure to prepare them before you head for the clinic. First of all, dressing and undressing will be a hassle, which is why you ought to have loose clothing at hand, preferably items with zippers.

Second, you should stock up on bottled water, pain medication, and soda crackers (they will help with your nausea). It is a good idea to use dark towels or old linens to sit on during the first days of your session being over. They will absorb any fluids that will leak from the incision sites. Last but not least, make sure to get a few pillows that you can rest on. You may find it more comfortable to keep your head and legs elevated.

What Side Effects to Expect

Swelling and bruising are likely to be the first reactions of your body to the treatment. Their peak moment will be on the second day (30-48 hours afterwards) and then they will both go away in the course of two weeks.

What is more, the areas that were treated with the machine may feel numb for a while and, in some cases, tingling could develop. The reason for this is that during the surgery tiny nerve fibres get disrupted as fat is being removed. It takes time for those to heal, and for some people, it even takes longer. But don’t worry - it will all return to normal in a few weeks.

And finally, if the surgeon leaves the incisions open, all excess fluid will be able to drain properly on its own. In turn, this will prevent any hematoma or seroma from occurring. Mind you that this is a continuous process that stretches across two to three days during which you may repeatedly find bloody spots on your sheets and clothes. Don’t let this frustrate you.

What Diet to Follow

Vegetables and Fruits

As a whole, you will be encouraged to eat what you normally do. Of course, it is a good idea to consume more vegetables and fruits and to drink more fluids. Load up on vitamins to ensure that the treatment areas heal faster, giving you better results.

Now, if you are feeling nauseated, it is best to opt for crackers, breadsticks or toast. Avoid milk, sweats, greasy or fried foods so as not to upset your stomach.


You will not be allowed to wash on the first day following the liposuction procedure but it is okay to shower on the day after that. But don’t just take our word for it - ask your doctor when it is advisable to wet the incision sites. If there are any compression wraps, you will have to remove them. Keep in mind that although you can shower, it is not recommended to take a bath right away. Wait at least two weeks before you do this.

Physical Activity

Until your doctor is positive about it, stay away from arduous activities like weight lifting, jogging, contact sports, and bicycle riding. No aerobic exercise, Zumba, Pilates or Kangoo Jumps.

That doesn’t mean you shouldn’t move at all. Physical activity increases blood flow and strengthens your body. It is advisable you walk a little bit every day, increasing the amount and intensity accordingly as you are getting stronger. Do not overestimate yourself - make sure to rest adequately every time you feel tired. Ensure that you are getting quality sleep, as it will speed the recovery.


If you were taking any medication, including aspirin, prior to the liposuction, your doctor will let you know when is the right moment to restart it. Make sure you get their instructions right because this will affect your health.

Do take all of the prescribed drugs as directed. If you suddenly feel better halfway through the course of treatment, this is not a reason to stop your antibiotics.

Also, if you want to take painkillers, ask for a prescription or inquire your doctor about over-the-counter medicine that is appropriate for you.

What to Watch out for

Look the Body

You should call your doctor in Singapore or emergency care if you experience the following:

  • You have trouble breathing
  • The pain doesn’t go away and is getting stronger instead
  • You notice red streaks on your skin, redness, warmth or anything unusual
  • The incision site is bleeding
  • You have a fever
  • The stitches are loose
  • There is a pain in your back, groin, or calf
  • Pus is coming out of the incision

The truth is that if the procedure is done the right way, there will be no complications. However, everybody is different and no one knows how one is going to react to a certain treatment. Hence, if you experience anything unusual, immediately let your doctor know and they will take it from there.